MISSION

Tim has grown and evolved enough as a trainer to establish a Health and Fitness , He invested his time and located in Salem, NH.

Tim has a diverse background in the fitness industry. He has participated in many different sports, organized fitness trainings, and has a vast knowledge of nutrition. If you choose to train with Tim, there is no doubt he will be there to support and encourage you every step of the way. He loves setting attainable goals for his clients and taking workouts one step at a time, striving to push limits each time. His workouts are never easy, but well worth the results in the end.